This week, hundreds of ocean lovers from all over the world are getting active in support of marine conservation by participating in the fifth annual REEF Fish Out of Water Virtual 5K. The 5K kicked off on World Ocean Day on June 8, and continues through June 15. Participants can choose their favorite exercise - walking, running, hiking, biking, swimming, or even paddling. If you haven't registered, it's not too late to join in! You can complete your 5K at your own pace this week, and participate from anywhere in the world. You can sign up through June 15 by visiting www.REEF.org/5K.

If you're taking part in the race this week, we'd love to see your photos of you in your 5K swag! Be sure to post your pictures on social media and tag us on Facebook or Instagram, or you can email them to us at 5krace@REEF.org.

Proceeds from the Fish Out of Water 5K support the REEF Oceans for All initiative. Oceans for All supports scholarships, programming, and outreach activities to provide ocean experiences and education for all. Visit this page to learn more and watch a video about Oceans for All.

Friends, families, co-workers, and dive buddies have teamed up to form Fish Shoals to complete the 5K together! There are more than 40 Fish Shoals participating in the 5K this year, and you can check out the full list of Fish Shoals here.

Thank you to all who are participating in this year's Fish Out of Water 5K. Together, we are making a difference and ensuring a healthy future for our oceans!